Learn to Run Through Your Mental Barriers Getting in shape, exercising, and losing weight are some of the most common goals that people have, and yet they seem to be incredibly difficult to achieve. Even something as simple as starting a running program can seem daunting if you feel too tired, too busy, or too […]
Month: April 2021
5 Must-Have Book Lamps for Avid Readers
5 Must-Have Book Lamps for Avid Readers Whether you want a convenient bookmark light for reading on-the-go or a beautiful statement piece for your desk, we’ve uncovered some of the best book lamps available on the market today. No matter what your budget is, at least one of these products is sure to “light up” […]
How to Overcome Anger, Anxiety, Depression and Phobias with Cognitive Behavioral Therapy
How to Overcome Anger, Anxiety, Depression and Phobias with Cognitive Behavioral Therapy What is CBT? For those unfamiliar, CBT (also known as Cognitive Behavioral Therapy) is a highly effective therapeutic process that aims to help people change their thinking patterns by recognizing harmful or self-limiting thoughts. CBT has been proven to be successful in treating […]
9 Must-Read Books for Leaders
Are you acting as a leader in your community or workplace? You don’t have to be in a leadership role to act as a leader. Leaders fill a variety of roles, from boosting morale to encouraging compromise and collaboration. Whether you’re a student, frontline worker, a new hire or CEO, you can out yourself in […]
“Masters of the Broken Watches” Award-Winning Science Fiction by Razi Imam
Award-Winning Science Fiction by Razi Imam Sci-fi novels are often set in space, as it’s an unfamiliar, mystifying, and exciting premise for a technology-driven adventure. Author Razi Imam brings things back down to Earth to remind us of how much of our own world remains unexplored in his award-winning novel, Master Of The Broken Watches. […]