DASH Diet for Beginners

47%, or 116 million adults in the United States have high blood pressure, or are taking medication to treat it. That’s almost 1 in 2 people. Dietary Approaches to Stop Hypertension (DASH) is a heart-healthy eating plan designed to help lower blood pressure naturally. It is also a remarkable diet for weight loss and overall health. $0.99 on Kindle. ... [Read More...]

Heroes of Time Legends: Murdoch’s Choice

Captain Murdoch has the chance of a lifetime in his grasp…or is it just a fool’s errand? Zale “the Gale” Murdoch, one of the greatest seafaring merchants in the kingdom of Tuscawny, is at the top of his game. No one has reached the guild’s grandmaster status in generations, and he’s but one job away, with his biggest rival right on his heels. When a mysterious stranger approaches him with information that will seemingly ensure his success, Zale is tempted. The mission: to retrieve t... [Read More...]

Free: Snapped

Murder happens in Houston, but when the most recent murders take on disturbing similarities, local law enforcement officers fear a serial killer is roaming their streets. Former sheriff’s department sergeant Jade Monroe has just graduated from the FBI’s serial crimes unit in homicide and is called to Houston with her partner, J.T. Harper, to take on her first assignment—apprehending the person responsible for these gruesome crimes. With victims piling up and the clock ticking, Jade and J.... [Read More...]

Free: What I Did Not Say

Jessica Morley is on her way to meet with a man she hasn’t seen for fifteen years. In her bag there is a package she must deliver. As she travels south, she remembers Jack Banford, a boy who captured her imagination as a child and made her believe in a future that could never happen. Now it is time for her to set the record straight and finally put the past behind her. ‘What I Did Not Say’ is a story of loyalty, cruelty and love at all costs. Free on Kindle. ... [Read More...]

Free: Ditch Fatigue! Try Infinite Energy! The self-help guide to boosting energy! Vitality! Drive! And the overall feeling of crushing it 24/7!

Taking care of ourselves is not as simple in a world filled with the intention of draining us of our values, joy, mental health, and most importantly our ENERGY. Seriously, it’s rough out there! So that’s why the main priority should be protecting what makes you get out of bed in the morning. That’s why in this not so subtle guide to restoration, protection, and enhancement of our energies we go over not only the basic functions, but the optimisation of Hormonal, Dietary, and ... [Read More...]

Free: Shattered Legacy

From bestselling author Caitlyn Dare comes a new dark bully college romance. Blood. Money. Power. Are you ready to be initiated? All I ever wanted was to escape Gravestone and its archaic traditions. But one fateful night, I find myself right in the middle of one of their sacred ceremonies. And now, I’ve been claimed by the devil. It’s meant to be a privilege, or at least that’s what everyone tells me. But they don’t know the truth. They don’t know the depths of depravity, the sick an... [Read More...]

The things we passed by and the things we realized

This book is a collection of 10 short stories. Honest, funny, tender, and heartwarming. A series of stories that take you back to another time and place filled with wide-eyed wonderment. The stories reveal different aspects of life, introducing you to characters that will take you inside their hearts and souls to help you learn a little something about yourself. Some will make you laugh, others will make you cry, but they will all help you see the world again through the eyes of a child. The fu... [Read More...]

Super Speed Reading Learn How To Read 300 Pages In 1 Hour Fast Reading Mental Performance: Proven Speed Reading Techniques A Guide for Beginners on How to Read Faster With Comprehension

Welcome to the Online Speed-Reading Course. This is a program aimed at helping business professionals and managers to become proficient online readers who will enhance their reading skills through the use of proven speed-reading tactics and techniques. Before we begin to get into the lessons and information provided through this courseware, it is a good idea to get a bit of background on speed reading and how it is far more than some kind of parlor trick or unproductive tactic. Did you know that... [Read More...]