An empowering guide designed to help teenagers boost their self-esteem, cultivate self-confidence, and unleash their inner strength. Through engaging exercises, insightful techniques, and mindfulness practices, this beautifully crafted workbook navigates topics such as self-awareness, positive thought patterns, mindset development, self-care, and emotional regulation. Perfect for parents seeking a gift that uplifts and empowers, this workbook provides the tools for teens to confidently navigate...
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