Many of us unknowingly carry childhood wounds that shape how we think, feel, and act as adults. These unresolved emotions can lead to anxiety, low self-worth, and struggles in relationships. But healing is possible—and it doesn’t require years of therapy. This book offers simple tools and techniques to help you heal at your own pace, creating space for growth, joy, and freedom. If you’re ready to leave behind old pain and create a brighter, more fulfilling future, this guide is your first...
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