Category: Self-Help

Free: Our Love is the Cure

Spiritual Poetry & Self-Help Affirmations to Aid in the Liberation of a World in Fear “What a masterpiece our cosmos is, from cell to galaxy, there’s oneness in all. How traumatized our minds must get, to stray away from the beauty of the moment. How absolutely magnificent this cosmic dance is, when you can see that love never leaves us. All light and dark are meant for this, for the alchemy of the soul.” – Matt Buonocore Our Love is the Cure is a book of spiritual affir... [Read More...]

Free: Rhymes With Divine Ties

Rhymes With Divine Ties is a book of poems and affirmations to awaken the soul. Each poem provides a new vibratory experience that guides the reader towards spiritual growth. This book is my journey from awakening to the present day. The book is meant as a catalyst for spiritual growth, the goal being to ignite the fire that lies dormant. We are all called to serve, to serve ourselves and then the world. Let this be a message to all that would choose the path of service, the true path. As each ... [Read More...]

Awakening

Awakening Book 1 – Spiritual Poems & Self Help Affirmations for the Spiritual Seeker “Matt’s recent work is a beautiful collection of writing that gives voice to my own soul. This may sound weird (or over the top) but his poetry is like rich earth that grows ideas, wonder, joy and so much more. As an English teacher I am always looking for poets to share with my students and I cannot wait to introduce them to Matt’s work!” “Our hearts were made for melding, can�... [Read More...]

Stop Toxic Thoughts: Break Negative Thinking for Stress and Anxiety Relief (When Positive Thinking Is Not Enough)

Let’s be real. Your kicka** brain is awesome but can also be a jerk. You’re a rockstar, yet your wrinkly noggin plagues you with “What ifs” and “Not good enoughs.” Cut the bull! Reclaim control over your mind, skip the textbooks and fluff, and get to the nitty-gritty of your situation with proven techniques and advice for a personal transformation. The bottom line — to make meaningful change, you need first to change your mind. So let’s get to wor... [Read More...]

Free: Awakening

Awakening Book 1 – Spiritual Poems & Self Help Affirmations for the Spiritual Seeker “Matt’s recent work is a beautiful collection of writing that gives voice to my own soul. This may sound weird (or over the top) but his poetry is like rich earth that grows ideas, wonder, joy and so much more. As an English teacher I am always looking for poets to share with my students and I cannot wait to introduce them to Matt’s work!” “Our hearts were made for melding, can�... [Read More...]

Releasing Toxic People

Learn how to recognize when enough is enough and it’s time to let someone go. In ‘Releasing Toxic People’, you’ll discover how to move through feelings and fears that may be keeping you stuck in harmful, dysfunctional relationships, using self-compassion as a guiding force for change. Written by therapist Neela Arnaud, you’ll also learn how to employ practical strategies for ending contact for good while setting realistic expectation for life after cutting ties (in... [Read More...]

Gaslighting and Narcissistic Abuse Recovery: A Practical 3-Step Guide to Emotional Healing. How to Break Free From a Narcissist, Reclaim Your Power and Build Healthy Relationships After Trauma

– Have you lost all sense of your identity? – Do you know someone that always turns others against you, making you feel crazy and never right? In her book “Gaslighting and Narcissistic Abuse Recovery”, she guides you through the 3 crucial steps to breaking free from a narcissist, reclaiming your power, building healthy relationships after trauma, and achieving emotional healing. $0.99 on Kindle. ... [Read More...]

Portraits of Childfree Wealth

Have you ever wondered what people without children do with all their free time and money? Do you assume that they must have a lot of both? The truth is more complex than that! Childfree people come from as many different backgrounds and life circumstances as people with children do. Some are partnered, and some are not. Some are well-educated, some aren’t. Some are independently wealthy, and some are just scraping by. Dr. Zigmont’s “Portraits of Childfree Wealth” is a c... [Read More...]

Unplug Your Robot: The Secret to Lasting Happiness

Are you fired up in the morning, ready to jump out of bed and embrace the day with enthusiasm? Do you feel a sense of daily excitement? Of purpose? Or are you wondering right now if those things are even possible? They are. All that is required is to unplug your robot. The robot is the part of you that wakes up at the same time and eats the same breakfast day after day. It’s the part of you that considers busyness, competition, scarcity, anxiety, and fear as a normal part of life. Life is abo... [Read More...]