Category: Self-Help

ADHD Workbook for Women: Proven Exercises & Strategies to Improve Executive Functioning, Focus and Motivation. Essential Life Skills for Women with ADHD

If you are a woman with Attention Deficit Hyperactivity Disorder, chances are you weren’t diagnosed until you were an adult. If that is the case, you may have difficulty with organization, chores, career, relationships, friendships, and more. This workbook will break down some of those theories for you, along with exercises that can challenge ADHD symptoms, encourage you to try new things with ADHD, and help you see the power behind your ADHD. It is also a companion piece to the full book Wom... [Read More...]

Ditch Fatigue! Try Infinite Energy! The self-help guide to boosting energy! Vitality! Drive! And the overall feeling of crushing it 24/7!

Taking care of ourselves is not as simple in a world filled with the intention of draining us of our values, joy, mental health, and most importantly our ENERGY. Seriously, it’s rough out there! So that’s why the main priority should be protecting what makes you get out of bed in the morning. That’s why in this not so subtle guide to restoration, protection, and enhancement of our energies we go over not only the basic functions, but the optimisation of Hormonal, Dietary, and ... [Read More...]

The Confidence Guide: Daily Affirmation for Kids

The Confidence Guide is filled with short affirmations for kids and tips to help parents help build this healthy habit in their kids. What’s the best way to teach your kids healthy habits? By showing them, you do it yourself. Children observe everything parents do. That’s why The Confidence Guide is for parents and kids. $0.99 on Kindle. ... [Read More...]

Codependency Recovery Guide: A Woman’s Guide to Stop Being Codependent. Find Inner Freedom and Never Be Needy Again (Break Free and Recover from Unhealthy Relationships)

We all move through life in different ways as women. We have all fallen into the same codependent traps, and many of us are left with regret, inadequacy, and fear for the future. As early as possible, you should start your journey towards codependency recovery so you can love and be loved without sacrifice . This book is for all women out there who want to stop being codependent and want to find their inner peace and freedom. $0.99 on Kindle. ... [Read More...]

HeartDiver: A 5-Step Method to Help You Find, Feel and Heal Your Heart’s Deepest Wounds

In HeartDiver, author Tree Franklyn teaches a simple 5-step process that powerfully blends self-reflection and inner exploration with Emotional Freedom Technique (EFT) and Ho’oponopono, an ancient Hawaiian spiritual practice of reconciliation and forgiveness. When you HeartDive regularly, you quickly discover that your painful experiences are the burning force of your expansion and that the Divine has been pulling you toward it all along, using these experiences as fuel for its fire. It&#... [Read More...]

Setting Boundaries: How to Set Boundaries With Friends, Family, and in Relationships, Be More Assertive, and Start Saying No Without Feeling Guilty (Break … and Recover from Unhealthy Relationships)

You’ve bowed down and catered to others’ needs for far too long. So much so that at times it seems strange, uncomfortable, or even impossible to be assertive and stand up for yourself. You are a unique individual! It’s time to begin acting as such. This book will teach you the ways on how you can start setting your boundaries for your own good. $0.99 on Kindle. ... [Read More...]

Your Name: How to Build and Repair Your Reputation

Your Actions + What Others Say About You = Your Name (Reputation) This simple formula is the most powerful leverage you have in life. While people tell you not to be concerned about what others think, that advice only goes so far. Today, we have to worry about how we present ourselves, both in person and on social media. Being sure your actions and words represent your good reputation can help you in all facets of your life. There is something appealing about someone who whose actions are consi... [Read More...]

The Joy of Finding FISH: A Journey of Fulfilment, Inspiration, Success and Happiness

  What if the life you have is already more than enough? Our relentless pursuit of ‘more’ never seems to reach ‘enough’. Rather than joining the line of books trying to change your life, The Joy of Finding FISH offers the belief that the life you have is already enough. The secret to a more fulfilling, inspiring, successful, and happy life is the realisation that it is about being those things, rather than chasing them. Filled with strategies to create your purpose,... [Read More...]

Free: Abundant Paths: Beyond Either/Or Thinking to Fulfilling Same-Sex Relationships That Last

“Engaging…thoughtful.” – The BookLife Prize (Publisher’s Weekly) Karl Beckstrand went from frustrating relationships to profound lasting ties. Regardless of marital status or sexual orientation, every person has legitimate needs for love and true union, including with those of one’s own sex. There are more kinds of connection, deeper than we know. When real needs are met generous feelings can replace discouragement, isolation, infidelity, even addiction. Beckstrand shares keys for h... [Read More...]