Category: Self-Help

Free: 7-Step Spiritual Guide To Rapidly Overcome Emotional Eating The Way God Intended: Improve Eating Habits, Lose Weight Strengthen Your Faith & Enhance Your Mind

The 7-Step Spiritual Guide To Rapidly Overcome Emotional Eating The Way God Intended is a must-read. It will help you improve your eating habits, lose weight, strengthen your faith, and enhance your mind. By reading this book, you will learn the circumstances that may cause you to eat emotionally and the steps you can take to prevent it for good. Free on Kindle. ... [Read More...]

The Art of Finding FLOW: How to Get in the Zone, Maintain Razor-Sharp Focus, and Improve Your Productivity and Performance at Will!

THE ART OF FINDING FLOW provides a masterclass on getting into a flow state at will. It offers a step-by-step action plan to help you develop this remarkable ability at your own pace. Learn how to perform at your highest level and finally unlock your potential! $0.99 on Kindle. ... [Read More...]

The Half-Known Life: What Matters Most When You’re Running Out of Time

“I’m going down now,” I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious. The Half-Known Life challenges conventional thinking of success, identity, and personal change. Most often, truly profound change happens following events that shake someone to their core-a car ac... [Read More...]

Life Is Abundant

Life is Abundant Are you struggling to find the good in life? Do you have a relationship with gratitude? What if you could unlock the full potential and possibilities of your life? Gratitude. It’s a word many of us know, but often take for granted. We rarely understand how to apply it to our lives, limiting our capacity to fully experience its benefits. This changes now. Life is Abundant is a 21-day challenge and workbook designed to help you unlock the power of mindset focusing on abundance ... [Read More...]

Adulting Life Skills For Teen Girls

If you’re feeling afraid or overwhelmed because the “adulting” phase is approaching and everyone around you seems more successful or farther along, or if you’re trying to face the pressures to fit in, meet certain expectations, and deal with anxiety about the last days of your teenage life, have you ever considered a guide to prepare you for what’s to come in adult life? Are you tired of hearing advice about adulting? Are you tired of feeling anxious or stressed fo... [Read More...]

Becoming Your Highest Self: A Guided Journal

Becoming Your Highest Self is a guided journal that helps you develop practical self-care routines that will bring you into a peaceful and fulfilling life. Tiffany S. Borst offers easy to follow meditation and movement practices that guide you on your journey to conquer self-doubt, ease anxiety and start manifesting the life you desire. This book is packed with thoughtful journal prompts for self-discovery and true transformation! $2.99 on Kindle. ... [Read More...]

CBT Workbook for Adult Mental Health: How to stop negative thinking, relieve anxiety, worry less, and start living

This workbook is designed for anyone wanting to take charge of their transformation. It is for the person that believes they are worth the time and effort to become whole and are willing to take bold steps towards awareness. It is for you, because you are worth the time and effort to evolve. The exercises are simple and direct, yet they bring the silent workings of the mind to the fore, allowing proactive assessment and progressive improvement. Having felt the weight of anxiety and depression f... [Read More...]

FIERCE Mothers: Create The Life Of Your Dreams

For some, being a mother may feel like a sacred blessing — a lifetime commitment that will bring them joy while for others, it is all about sacrifice, unconditional love, and selflessness but one thing is certain, motherhood encompasses several different realities of women. In this book, Ugochi Onyewu shares the reality of motherhood through her experiences that can inspire you to create the life of your dreams while leading a meaningful and fulfilling life as a mother. Create the Life of You... [Read More...]

W.I.T.C.H.

W.I.T.C.H. is an encouraging and compassionate guide to self-exploration and spiritual awakening aimed at helping you build confidence and define what living a successful life truly means to you. The book will empower you to trust your inner wisdom, develop your own spiritual practice, and ultimately step into your divine feminine power. $0.99 on Kindle. ... [Read More...]