Category: Self-Help

Habit Hack: Rewire Your Brain for Success

Transform Your Life, One Habit at a Time Have you ever wondered how some people effortlessly achieve their goals while you seem stuck in a cycle of unproductive habits? Discover the secrets to rewiring your brain for success with Habit Hack: Rewire Your Brain for Success. This compelling guide dives deep into the science of habit formation, providing you with actionable strategies to create lasting change in your life. Picture this: a life where you no longer struggle with unwanted habits and, ... [Read More...]

How to Do the Inner Work: A Guide to Self-Discovery, Empowerment, and Emotional Healing

We often think the answer to our problems lie outside of us, but many of the answers were looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy. Doing the inner work allows you to heal, see different perspectives, and change old, stuck patterns. $0.99 on Kindle. ... [Read More...]

The Art of Note Taking: Your Research-Based Guide To Taking Notes That Will Stick To Your Memory

Attention all students, researchers, and lifelong learners! Are you tired of keeping up with the endless information you encounter daily? This comprehensive guide will teach you how to transform your note-taking skills from a chaotic mess into a powerful tool that helps you retain information, generate innovative ideas, and ace your exams or presentations. Get ready to say goodbye to scattered notes and fleeting memories, and hello to a whole new level of academic and professional success. $0.9... [Read More...]

Wisdom from the Inner Oracle: Why Humanity Must Evolve

Do you feel there is more to life than what you have been told? Do you feel there is a greater purpose for your life and humanity? Do you feel there is something wrong with modern society and humanity as a whole? In his debut book, Mohammed Ali Ejaz will teach you the importance of living an ambitious and purposeful life to reach your full potential as a human being, why living righteously is a necessity to achieve this aim, while discussing the moral decadence of humanity and why it is essenti... [Read More...]

Roadmap to Ease – Release What Weighs You Down – Embrace What Lights You Up

ASK YOURSELF Is your self-talk punishing? Do you look for external things to feel gratified? Do you want to awaken to your souls purpose? eLayne developed five Mindfulness Shifts and many practices to answer questions like these. She will teach you to go beyond limiting beliefs and alleviate unnecessary suffering. On this inner journey, you will learn how to have greater ease in your body, less anxiety, and a profound sense of freedom. Throughout Roadmap to Ease, eLayne maps the course to navig... [Read More...]

Free: Life After Debt

Life After Debt is the culmination of thousands of one to one meetings with people just like you and I but deep in debt. In many cases their debt was not so much a function of irresponsibility but rather health issues, divorce and the economy. In this book author Rob Kosberg peels back the curtain on the strategies and mindset needed to overcome debt once and for all. Get this book today and be on your way to a debt free life forever! Free on Kindle. ... [Read More...]

Free: How Stop Overthinking

“How to Stop Overthinking” is an unconventional guide to getting out of your head and into your body breaking free from the cycle of overthinking. Each chapter blends science, examples, and practical exercises that’ll support readers in their journey of finding calm. What makes it unconventional? Many of the exercises are unorthodox and different from your typical self-help books. They focus on shifting your nervous system from the sympathetic system (fight-or-flight) to paras... [Read More...]

ACT Therapy Workbook for Adults

Break free from distressing thoughts, master emotions, and build resilience with this user-friendly ACT Therapy Workbook. Embrace acceptance, mindfulness, and self-compassion for inner peace and strength. Ideal for anxiety, depression, shame, and more, integrating DBT and CBT for complete mental well-being. Get your copy today for a happier you! $0.99 on Kindle. ... [Read More...]

The 7 Pillars of Successful Caregiving: Things No One Tells You

The 7 Pillars of Successful Caregiving is a deeply authentic handbook that seeks to provide practical guidance and emotional support to frontline and family caregivers. With a mix of actionable exercises, checklists, insights, and self-care strategies for avoiding stress and burnout. Inside, seasoned health care professional and founder of Caregiver Support Services Dr. Eboni Green provides an essential overview of the7pillars behind successful caregiving. Exploring how caregivers can work thro... [Read More...]

Beyond Your Limits: The Proven Path for Achieving Growth, Happiness, and Meaning with Expansive Goals

“Beyond Your Limits” by Pramoda Vyasarao is a transformative guide that encourages readers to push their boundaries and reach their full potential. Drawing on his journey from a software engineer at Oracle to a leadership coach, Pramoda explores goal setting, mindset, and resilience. This book redefines failure, sees obstacles as growth opportunities, and embraces change for personal evolution. Key lessons include overcoming limitations, strategies to conquer fear, the power of a gr... [Read More...]