DBT skills workbook in 7 weeks: Use Dialectical Behavior Therapy to overcome negativity, manage your emotions and improve your relationships.

Dialectical Behavior Therapy (DBT) is a skills-based program that can help manage your emotions and change the way you think and behave. This workbook will walk you through the basics of DBT skills in a clear and easy-to-follow format. You’ll learn what DBT is, how it works, and how to use these skills to improve your life in just 7 weeks! $0.99 on Kindle. ... [Read More...]

Free: Survivability: Confronting the Unprecedented Risks of Today’s Geo-Poli-Cyber™ Threatened World to Competitively Thrive in the 21st Century

In 2020, the COVID-19 pandemic exposed western democracies’ systemic failure to prepare for a precedented threat. This cost too many lives that could have been saved. Moreover, it exposed grave malfunctions in the current global world order—and its economic, legislative, regulative, and democratic models and institutions. It also crystalized that cyber security defenses and designs accepted as gospel are no longer fit for the purposes of defending the nation, businesses, and protecting the ... [Read More...]

Free: Psychedelics For Everyone

In Psychedelics for Everyone, Matt Zemon provides readers with an inspiring foundation for understanding the profound transformational power of psychedelics. This psychedelics book gathers accurate information on a number of different psychedelic medicines and put them into one place for easy reference. Though written for people with a non-science background, many of the chapters in this book have been medically reviewed for accuracy. A source of unbiased, science-based insights and practical g... [Read More...]

Help Me, I’m Here: Poems to Myself

If you enjoyed the darkness of Edgar Allan Poe’s poetry as a teenager, but fell in love with the healing of Nikita Gil as an adult, then Help Me, I’m Here: Poems to Myself is for you. Part lonely and raw childhood poems and part ultimate self-love that blooms because of growing up and surviving, this collection is the conversation that people are too afraid to have with themselves. “Anastasia Helena Fenald captures meeting your inner teen angst with empathy and radical self-love. ... [Read More...]

Start Your Channel: The Ultimate Guide To Making Money On YouTube

Master YouTube. Make money. Learn how to supercharge your channel and create powerful content. This carefully crafted eBook will give you everything you need to get started on your road to becoming a successful content creator on YouTube. You will learn how to: Find strong niches Produce engaging content Monetize effectively Optimize your videos Market your channel The book has over 100+ pages of content packed with explanations, examples, and actionable advice. It covers a range of topics with... [Read More...]

Free: Going Through the Motions: A Home Workout Manual

If you can’t make it to the gym often enough to justify that membership fee, this is the book for you. It provides you with all the knowledge you need to quit the gym and start working out at home. After reading this, you’ll be able to turn any small room in your house or apartment into a home gym. The book’s emphasis on exercising for exercise’s sake will help you look at the phrase “going through the motions” in a whole new light. Free on Kindle. ... [Read More...]

The Leadership Connection: The Link Between Leading and Succeeding

  Make the Connection! Every organization, whether big or small, strives for the same thing – to achieve greater results. In today’s unpredictable business environment, companies face new challenges and the need for strong leaders has never been greater. Leaders who can deliver consistent results are the greatest asset to any business. Unfortunately, most organizations spend little time developing their people to think and act as leaders. Regardless of what industry we work in, as ... [Read More...]

Free: Kettlebell Catalyst: The exercise guide for women to build strength, lean muscle, and self confidence to overcome limiting beliefs

Are you struggling with trusting yourself? Do you feel limited—both mentally and physically? “I wrote this book for you because once upon a time I felt limited, but not anymore. Kettlebells were the catalyst for me to realize I am limitless, and so are you!” Kettlebell Catalyst, by kettlebell specialist and entrepreneur Colleen Conlon, is a study in how physical exercise can lead to mental resilience. While the book discusses Kettlebell training, she mainly focuses her writing on Hardstyl... [Read More...]