This delightful cookbook, “The Science-Backed Mediterranean Diet Cookbook for Beginners”, helps readers unravel the secrets to prepare 150 quick & easy, 30mins, healthy yet delicious meals, while grasping the big ‘why’ behind the diet. Each recipe comes with a full colored picture.
Beyond recipes, this cookbook comes with100 lifestyle tips to achieve optimal health and well-being.
Inside this book are additional bonus books to equip readers with the fundamentals of Mediterranean cooking and even more recipes to embrace this amazing diet.
Free on Kindle.